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Does anyone have any ways of getting to sleep easier? And don't say get off the computer and go to bed. I've already tried to go to sleep and I can't. |
#73742 CaptainOAP Member Posted 13 years ago |
See a doctor |
#73744 Doodrgn Engineer Posted 13 years ago |
For insomnia? I can buy sleeping pills. I think I have them in fact. I just can't take them... or something. |
#73746 CaptainOAP Member Posted 13 years ago |
Insomnia is a pretty serious medical condition There's some chemical imbalance in your brain, see a doctor. |
#73750 Doodrgn Engineer Posted 13 years ago |
I don't know... you sound like you know a little bit about it so here's what I experience... |
#73752 CaptainOAP Member Posted 13 years ago |
Dude, its the same for me too. |
#73756 Shadow Slenderman Posted 13 years ago |
I don't think I have EVER been awake fore 24 hours. Except once... I think I may have been a few minutes out though. But it's because I'm SO tired when I wake up. Like, I fell asleep at 6pm once, woke up at 12am and was too tired to go out. |
#73763 CaptainOAP Member Posted 13 years ago |
Do your homework. |
#73767 [PMS]fleek% Seabreeze Posted 13 years ago |
you over sleep when you do, actually. You dont have insomnia, you jsut dont know how to make a sleep cycle. From 12pm to 8am, just lay in bed na dtry to sleep. If you cant, just lie there with no electronics. just keep doing it everyday, and dont nap or sleep other then in those hours +/- 2 hours |
#73768 [MLG]Nowa90 Rifleman/Modder Posted 13 years ago |
Keep in mind that insomnia is not the same as sleeping problems. I have sleeping problems, sometimes I stay awake until 8 or so in the morning before falling asleep, that's not insomnia though, that's just a fucked up sleeping pattern. |
#73794 Kanye Hipster Posted 13 years ago |
I know I don't have insomnia. |
#73800 Shadow Slenderman Posted 13 years ago |
Maybe not insomnia. But still major sleeping problems. The title was maybe a little over exagerrated. But I have two stories. One is that right now, I'm awake and yet I have to be up in about four hours. The other is that yesterday, I was supposed to be going to the cinema. I fell asleep at about the same time it is now(6:30am), probably a bit later. I had to get up at 10:30am. My alarm went off, I woke up and turned it off but because I had had just over 3 hours sleep, I fell back to sleep. I thought that it was just me and two of my friends going. During the two hour period between the film and when my alarm went off, two girls who I know, one of whom I like agreed to go with us. My friend texted me this. I woke up again at 4pm and looked at my texts which is when I saw said text. A few minutes later, my friend called me asking why I didn't go, how good the film was and informed me that the girl I like is now going out with the other friend who went. And if it wasn't for my FUCKING SLEEPING PROBLEMS, this probably would not have happened. |
#73816 CaptainOAP Member Posted 13 years ago |
Well first thing is first you have to actually be tired. It may take a couple days to get back into your normal sleeping pattern but just take it a day at a time, try to go to sleep an hour earlier than you usually do. |
#73832 MИЩa Touché Amoré Posted 13 years ago |
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